Get the Six Pack

xxxbeautyinsimplicity:

3 x 30 crunches



3 x 30 leg lifts

 
3 x 25 oblique crunches

3 x 60 Russian twist

 
3 x 25 V sit

 
3 x 30 reverse crunch

 
3 x 60 bicycle crunch
 


Via fuckyeahfitspo
Source healthycurvybeautiful
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